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Bhujangasana – ಭುಜಂಗಾಸನ – The Cobra Posture
u Benefits: Note that the following benefits have been claimed variously by experts and repoted by practitioners, in literature and anecdotally, but have not been
A Scientific Review of Neuroscience Research on Meditation
Author: Ranganatha Sitaram Introduction Results from neuroscience studies of meditation are accumulating. However, these studies have not been well replicated. The results, however, have been
Our Neuroimaging Experiments on Sunyata Meditation
F Authors: Michael Erb and Ranganatha Sitaram 1. Neuroscience and Meditation Since the early sixties of the last century, neuroscientific investigations of meditation have
Understanding Zen meditation
Why Zen Meditation? Meditation results in a series of psychophysiological changes, including the habit of ‘not thinking’ leading to extend or bring-forth or transfer clear
Awards & Grants
Years 2018-2020 – Indian Prime Minister´s Special Award (named Vajra) for Visiting Professorship in Neuroscience in the Department of Neurology, Sri Chitra Tirunal University of
Eclectic Musings by Ranga Sitaram 